Stuart Haring 45:08 row
11,065m
Meters
45:08.5
Time
2:02.3
Pace
718
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
January 24, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.5 | 11,065m | 2:02.3 | 191 | 957 | 26 | 156 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 28 | 149 |
| 20:00.0 | 2,448m | 2:02.5 | 190 | 954 | 28 | 151 |
| 30:00.0 | 2,457m | 2:02.1 | 192 | 961 | 28 | 155 |
| 40:00.0 | 2,453m | 2:02.2 | 191 | 958 | 28 | 160 |
| 45:08.5 | 1,286m | 1:59.9 | 203 | 998 | 18 | 166 |