Stuart Haring 45:08 row
11,148m
Meters
45:08.5
Time
2:01.4
Pace
730
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
January 25, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.5 | 11,148m | 2:01.4 | 195 | 971 | 26 | 161 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 28 | 153 |
| 20:00.0 | 2,496m | 2:00.1 | 202 | 993 | 28 | 162 |
| 30:00.0 | 2,472m | 2:01.3 | 196 | 973 | 28 | 164 |
| 40:00.0 | 2,457m | 2:02.1 | 192 | 961 | 28 | 163 |
| 45:08.5 | 1,262m | 2:02.2 | 192 | 959 | 18 | 167 |