Stuart Haring 45:09 row
11,107m
Meters
45:09.8
Time
2:01.9
Pace
722
Calories
157
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
February 06, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.8 | 11,107m | 2:01.9 | 193 | 963 | 27 | 157 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 28 | 150 |
| 20:00.0 | 2,473m | 2:01.3 | 196 | 974 | 29 | 158 |
| 30:00.0 | 2,450m | 2:02.4 | 191 | 956 | 28 | 162 |
| 40:00.0 | 2,438m | 2:03.0 | 188 | 946 | 28 | 150 |
| 45:09.8 | 1,292m | 1:59.8 | 203 | 998 | 20 | 168 |