Stuart Haring 45:10 row
11,120m
Meters
45:10.8
Time
2:01.8
Pace
724
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
February 14, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.8 | 11,120m | 2:01.8 | 193 | 965 | 27 | 158 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 28 | 138 |
| 20:00.0 | 2,448m | 2:02.5 | 190 | 954 | 28 | 153 |
| 30:00.0 | 2,469m | 2:01.5 | 195 | 971 | 28 | 161 |
| 40:00.0 | 2,476m | 2:01.1 | 197 | 977 | 28 | 165 |
| 45:10.8 | 1,308m | 1:58.8 | 209 | 1018 | 23 | 175 |