Stuart Haring 45:08 row
11,067m
Meters
45:08.5
Time
2:02.3
Pace
717
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
February 15, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.5 | 11,067m | 2:02.3 | 191 | 957 | 26 | 157 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 28 | 141 |
| 20:00.0 | 2,462m | 2:01.8 | 193 | 965 | 28 | 153 |
| 30:00.0 | 2,462m | 2:01.8 | 193 | 965 | 28 | 162 |
| 40:00.0 | 2,458m | 2:02.0 | 193 | 962 | 29 | 163 |
| 45:08.5 | 1,255m | 2:02.9 | 189 | 948 | 14 | 169 |