Andrej G 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 193 |
April 11, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 33 | 159 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 36 | 134 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 34 | 157 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 32 | 165 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 | 169 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 30 | 171 |
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Workout Graph
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