Andrej G 5000m row
5,000
Meters
23:51.8
Time
2:23.1
Pace
280
Calories
173
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 120 |
April 20, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.8 | 5,000 | 2:23.1 | 119 | 710 | 22 | 173 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 22 | 162 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 720 | 21 | 171 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 711 | 22 | 177 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 686 | 22 | 177 |
| 4:56.0 | 5,000 | 2:28.0 | 108 | 671 | 23 | 181 |
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Workout Graph
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