Steven Stulens 30:00 row
5,826
Meters
30:00.0
Time
2:34.4
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 90 |
August 30, 2022 17:39:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,826 | 2:34.4 | 95 | 626 | 310 | 21 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 23 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 21 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 21 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 21 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 21 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
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