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Steven Stulens v0:20/0:10r...32 row

2,549m

Meters

10:40.0

Time

2:05.5

Pace

145

Calories

Rest Distance400m
Rest Time11:00.0
Overall Distance2,949m
Overall Time21:40.0
Average Watts177
Calories Per Hour908
Stroke Rate28
Stroke Count300
Drag Factor89

September 10, 2022 15:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,549m 2:05.5 177 908 28
0:20.0 79m 2:06.5 173 893 30
r: 0:10 22m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 16m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 17m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 19m
0:20.0 78m 2:08.2 166 871 27
r: 0:10 13m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 18m
0:20.0 81m 2:03.4 186 940 27
r: 0:10 11m
0:20.0 81m 2:03.4 186 940 27
r: 0:10 10m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 18m
0:20.0 80m 2:05.0 179 916 27
r: 0:10 10m
0:20.0 80m 2:05.0 179 916 27
r: 0:10 10m
0:20.0 80m 2:05.0 179 916 27
r: 0:10 9m
0:20.0 80m 2:05.0 179 916 27
r: 0:10 9m
0:20.0 79m 2:06.5 173 893 27
r: 0:10 10m
0:20.0 79m 2:06.5 173 893 27
r: 0:10 9m
0:20.0 79m 2:06.5 173 893 27
r: 3:00 10m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 19m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 13m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 16m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 15m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 15m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 13m
0:20.0 76m 2:11.5 154 828 27
r: 0:10 9m
0:20.0 78m 2:08.2 166 871 27
r: 0:10 12m
0:20.0 76m 2:11.5 154 828 27
r: 0:10 11m
0:20.0 77m 2:09.8 160 849 27
r: 0:10 9m
0:20.0 78m 2:08.2 166 871 27
r: 0:10 10m
0:20.0 76m 2:11.5 154 828 27
r: 0:10 10m
0:20.0 77m 2:09.8 160 849 27
r: 0:10 11m
0:20.0 79m 2:06.5 173 893 27
r: 0:10 10m
0:20.0 79m 2:06.5 173 893 27
r: 0:10 8m
0:20.0 80m 2:05.0 179 916 27
r: 3:00 8m
r400m

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Workout Graph

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