Steven Stulens 3:11 row

514m

Meters

3:11.3

Time

3:06.0

Pace

25

Calories

124

Heart Rate

Average Watts54
Calories Per Hour486
Stroke Rate14
Stroke Count44
Drag Factor117

July 16, 2023 15:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.3 514m 3:06.0 54 486 14 124
3:11.3 514m 3:06.0 54 486 14 124

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Workout Graph

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