Steven Stulens 3:11 row
514m
Meters
3:11.3
Time
3:06.0
Pace
25
Calories
124
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 14 |
Stroke Count | 44 |
Drag Factor | 117 |
July 16, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:11.3 | 514m | 3:06.0 | 54 | 486 | 14 | 124 |
3:11.3 | 514m | 3:06.0 | 54 | 486 | 14 | 124 |
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Workout Graph
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