Steven Stulens 3:11 row
514
Meters
3:11.3
Time
3:06.0
Pace
25
Calories
124
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 14 |
| Stroke Count | 44 |
| Drag Factor | 117 |
July 16, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.3 | 514 | 3:06.0 | 54 | 486 | 25 | 14 | 124 |
| 3:11.3 | 514 | 3:06.0 | 54 | 486 | 25 | 14 | 124 |
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Workout Graph
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