Steven Stulens 3:14 row
506m
Meters
3:14.1
Time
3:11.7
Pace
25
Calories
92
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 118 |
July 21, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.1 | 506m | 3:11.7 | 50 | 470 | 16 | 92 |
| 3:14.1 | 506m | 3:11.7 | 50 | 470 | 16 | 92 |
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Workout Graph
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