Steven Stulens 3:11 row
507m
Meters
3:11.0
Time
3:08.3
Pace
25
Calories
115
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 14 |
| Stroke Count | 44 |
| Drag Factor | 117 |
July 21, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.0 | 507m | 3:08.3 | 52 | 480 | 14 | 115 |
| 3:11.0 | 508m | 3:07.9 | 53 | 481 | 14 | 115 |
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Workout Graph
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