Steven Stulens 3:14 row
508m
Meters
3:14.4
Time
3:11.3
Pace
25
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 108 |
December 26, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.4 | 508m | 3:11.3 | 50 | 471 | 17 | 121 |
| 3:14.4 | 509m | 3:10.9 | 50 | 472 | 17 | 121 |
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Workout Graph
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