Steven Stulens 3:36 row
570m
Meters
3:36.6
Time
3:10.0
Pace
28
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 108 |
December 28, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.6 | 570m | 3:10.0 | 51 | 475 | 17 | 123 |
| 3:36.6 | 570m | 3:10.0 | 51 | 475 | 17 | 123 |
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Workout Graph
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