Tim Simpson 5000m row
5,000m
Meters
21:20.2
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 110 |
July 06, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.2 | 5,000m | 2:08.0 | 167 | 874 | 25 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 24 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 24 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 25 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 26 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 27 |
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Workout Graph
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