Tim Simpson 30:00 row
6,956m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 107 |
September 07, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 24 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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