Pål Bergvall 21:34 BikeErg
10,059
Meters
21:34.2
Time
2:08.6
Pace
310
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 68 |
| Revolution Count | 1472 |
| Power/kg | 1.44 |
| Drag Factor | 111 |
May 06, 2025 20:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:34.2 | 10,059 | 2:08.6 | 164 | 865 | 310 | 68 | 134 |
| 5:00.0 | 2,224 | 2:14.8 | 143 | 790 | 65 | 66 | 115 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 67 | 67 | 123 |
| 15:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 68 | 133 |
| 20:00.0 | 2,469 | 2:01.5 | 195 | 971 | 80 | 71 | 151 |
| 21:34.2 | 785 | 2:00.0 | 203 | 997 | 26 | 70 | 150 |
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Workout Graph
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