Pål Bergvall 11:15 BikeErg
5,064
Meters
11:15.3
Time
2:13.3
Pace
152
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 68 |
| Revolution Count | 771 |
| Power/kg | 1.3 |
| Drag Factor | 96 |
October 16, 2025 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:15.3 | 5,064 | 2:13.3 | 148 | 807 | 68 | 132 |
| 5:00.0 | 2,223 | 2:14.9 | 142 | 790 | 68 | 125 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 68 | 132 |
| 11:15.3 | 606 | 2:04.2 | 182 | 927 | 73 | 141 |
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Workout Graph
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