Pål Bergvall 11:03 BikeErg
5,060
Meters
11:03.2
Time
2:11.0
Pace
155
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 68 |
| Revolution Count | 751 |
| Power/kg | 1.36 |
| Drag Factor | 105 |
November 08, 2025 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:03.2 | 5,060 | 2:11.0 | 155 | 834 | 68 | 135 |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 797 | 68 | 125 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 67 | 136 |
| 11:03.2 | 531 | 1:59.0 | 208 | 1014 | 74 | 145 |
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Workout Graph
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