Pål Bergvall 22:16 BikeErg
10,071
Meters
22:16.1
Time
2:12.6
Pace
303
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 67 |
| Revolution Count | 1495 |
| Power/kg | 1.32 |
| Drag Factor | 104 |
November 09, 2025 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:16.1 | 10,071 | 2:12.6 | 150 | 815 | 67 | 143 |
| 5:00.0 | 2,214 | 2:15.5 | 141 | 784 | 67 | 132 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 68 | 140 |
| 15:00.0 | 2,287 | 2:11.1 | 155 | 833 | 67 | 144 |
| 20:00.0 | 2,275 | 2:11.8 | 153 | 825 | 66 | 150 |
| 22:16.1 | 1,055 | 2:09.0 | 163 | 861 | 69 | 153 |
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Workout Graph
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