Pål Bergvall 11:03 BikeErg
5,061
Meters
11:03.5
Time
2:11.1
Pace
154
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 67 |
| Revolution Count | 748 |
| Power/kg | 1.36 |
| Drag Factor | 104 |
November 11, 2025 19:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:03.5 | 5,061 | 2:11.1 | 155 | 834 | 67 | 150 |
| 5:00.0 | 2,248 | 2:13.4 | 147 | 806 | 67 | 146 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 68 | 150 |
| 11:03.5 | 507 | 2:05.2 | 178 | 913 | 70 | 155 |
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Workout Graph
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