Pål Bergvall 5:13 row
1,025
Meters
5:13.5
Time
2:32.9
Pace
55
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 108 |
January 28, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.5 | 1,025 | 2:32.9 | 98 | 636 | 55 | 24 | 133 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 25 | 133 |
| 5:13.5 | 43 | 2:36.9 | 90 | 611 | 2 | 18 | 133 |
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Workout Graph
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