Pål Bergvall 30:07 BikeErg
13,164
Meters
30:07.5
Time
2:17.3
Pace
384
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 66 |
| Revolution Count | 2004 |
| Power/kg | 1.18 |
| Drag Factor | 96 |
February 01, 2026 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.5 | 13,164 | 2:17.3 | 135 | 765 | 384 | 66 | 144 |
| 5:00.0 | 2,162 | 2:18.7 | 131 | 750 | 62 | 66 | 131 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 64 | 67 | 139 |
| 15:00.0 | 2,169 | 2:18.3 | 132 | 755 | 63 | 66 | 140 |
| 20:00.0 | 2,191 | 2:16.9 | 136 | 769 | 64 | 67 | 146 |
| 25:00.0 | 2,184 | 2:17.3 | 135 | 764 | 64 | 66 | 148 |
| 30:00.0 | 2,219 | 2:15.1 | 142 | 787 | 66 | 68 | 152 |
| 30:07.5 | 54 | 2:18.8 | 131 | 749 | 1 | 72 | 153 |
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Workout Graph
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