Pål Bergvall 10:07 row
2,042
Meters
10:07.7
Time
2:28.8
Pace
113
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 109 |
February 25, 2026 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 2,042 | 2:28.8 | 106 | 665 | 113 | 24 | 134 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 | 122 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 25 | 140 |
| 10:07.7 | 25 | 2:34.0 | 96 | 629 | 2 | 16 | 140 |
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Workout Graph
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