Pål Bergvall 22:09 BikeErg
10,054
Meters
22:09.7
Time
2:12.2
Pace
303
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 68 |
| Revolution Count | 1522 |
| Power/kg | 1.32 |
| Drag Factor | 98 |
March 08, 2026 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:09.7 | 10,054 | 2:12.2 | 151 | 820 | 303 | 68 | 137 |
| 5:00.0 | 2,213 | 2:15.5 | 140 | 783 | 65 | 67 | 126 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 68 | 69 | 131 |
| 15:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 69 | 137 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 69 | 144 |
| 22:09.7 | 1,038 | 2:04.9 | 179 | 917 | 33 | 70 | 150 |
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Workout Graph
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