Pål Bergvall 11:18 BikeErg
5,086
Meters
11:18.4
Time
2:13.3
Pace
152
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 67 |
| Revolution Count | 762 |
| Power/kg | 1.29 |
| Drag Factor | 100 |
March 18, 2026 19:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:18.4 | 5,086 | 2:13.3 | 147 | 807 | 152 | 67 | 128 |
| 5:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 66 | 119 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 68 | 132 |
| 11:18.4 | 610 | 2:08.5 | 165 | 867 | 19 | 70 | 134 |
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Workout Graph
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