Pål Bergvall 22:43 BikeErg

10,074

Meters

22:43.4

Time

2:15.3

Pace

298

Calories

138

Heart Rate

Average Watts141
Calories Per Hour786
RPM67
Revolution Count1522
Power/kg1.41
Drag Factor99

July 09, 2026 20:53:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
22:43.4 10,074 2:15.3 141 786 298 67 138
5:00.0 2,186 2:17.2 135 756 63 66 132
10:00.0 2,184 2:17.3 135 768 64 66 134
15:00.0 2,221 2:15.0 142 792 66 67 139
20:00.0 2,241 2:13.8 146 804 67 68 143
22:43.4 1,243 2:11.4 154 837 38 69 146

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Workout Graph

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