Pål Bergvall 5:10 row
1,051
Meters
5:10.5
Time
2:27.7
Pace
58
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 117 |
July 11, 2026 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.5 | 1,051 | 2:27.7 | 109 | 672 | 58 | 25 | 129 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 | 129 |
| 5:10.5 | 35 | 2:30.0 | 104 | 685 | 2 | 17 | 130 |
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Workout Graph
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