Pål Bergvall 6:04 row
1,258
Meters
6:04.8
Time
2:24.9
Pace
71
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 116 |
July 14, 2026 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.8 | 1,258 | 2:24.9 | 115 | 700 | 71 | 25 | 125 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 26 | 122 |
| 6:04.8 | 227 | 2:22.7 | 120 | 722 | 13 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.