Pål Bergvall 21:49 BikeErg
10,042
Meters
21:49.5
Time
2:10.4
Pace
307
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 68 |
| Revolution Count | 1487 |
| Power/kg | 1.58 |
| Drag Factor | 105 |
July 16, 2026 19:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:49.5 | 10,042 | 2:10.4 | 158 | 843 | 307 | 68 | 143 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 68 | 136 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 828 | 69 | 67 | 140 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 68 | 144 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 876 | 73 | 69 | 148 |
| 21:49.5 | 865 | 2:06.5 | 173 | 887 | 27 | 70 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.