Pål Bergvall 21:57 BikeErg
10,015
Meters
21:57.2
Time
2:11.5
Pace
304
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 67 |
| Revolution Count | 1481 |
| Power/kg | 1.54 |
| Drag Factor | 105 |
July 20, 2026 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:57.2 | 10,015 | 2:11.5 | 154 | 830 | 304 | 67 | 130 |
| 5:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 65 | 112 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 804 | 67 | 67 | 121 |
| 15:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 68 | 130 |
| 20:00.0 | 2,357 | 2:07.2 | 170 | 888 | 74 | 69 | 144 |
| 21:57.2 | 958 | 2:02.3 | 191 | 952 | 31 | 71 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.