Pål Bergvall 5:05 row
1,069
Meters
5:05.5
Time
2:22.8
Pace
60
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 115 |
August 15, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 1,069 | 2:22.8 | 120 | 707 | 60 | 26 | 122 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 | 122 |
| 5:05.5 | 18 | 2:32.7 | 98 | 654 | 1 | 11 | 122 |
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Workout Graph
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