Pål Bergvall 5:07 row
1,076
Meters
5:07.5
Time
2:22.8
Pace
61
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 116 |
August 31, 2026 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 1,076 | 2:22.8 | 120 | 714 | 61 | 25 | 136 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 | 136 |
| 5:07.5 | 25 | 2:30.0 | 104 | 960 | 2 | 16 | 137 |
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Workout Graph
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