Pål Bergvall 15:07 row
3,047
Meters
15:07.4
Time
2:28.9
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 112 |
May 12, 2022 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,047 | 2:28.9 | 106 | 664 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 15:07.4 | 22 | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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