Pål Bergvall 10:04 row
2,152
Meters
10:04.4
Time
2:20.4
Pace
122
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 111 |
February 24, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,152 | 2:20.4 | 126 | 734 | 122 | 23 | 142 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 23 | 134 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 | 151 |
| 10:04.4 | 14 | 2:37.1 | 90 | 610 | 0 | 0 |
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Workout Graph
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