Pål Bergvall 15:05 row
3,154
Meters
15:05.3
Time
2:23.5
Pace
176
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 115 |
February 26, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,154 | 2:23.5 | 118 | 707 | 24 | 131 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 118 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 131 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 146 |
| 15:05.3 | 17 | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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