Pål Bergvall v25c/1:00r...2 row
811
Meters
3:32.1
Time
2:10.7
Pace
50
Calories
119
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 938 |
| Overall Time | 5:32.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
March 10, 2023 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:32.1 | 811 | 2:10.7 | 157 | 838 | 25 | 119 | |
| 1:45.6 | 404 | 2:10.6 | 157 | 839 | 25 | 116 | |
| r: 1:00 | 106 | ||||||
| 1:46.5 | 407 | 2:10.8 | 156 | 837 | 25 | 122 | |
| r: 1:00 | 21 | ||||||
| r127 |
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Workout Graph
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v25Cal/1:00r...12