Pål Bergvall 14:13 row
3,081
Meters
14:13.1
Time
2:18.4
Pace
178
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 117 |
March 28, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:13.1 | 3,081 | 2:18.4 | 132 | 753 | 178 | 24 | 131 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 | 119 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 | 128 |
| 14:13.1 | 953 | 2:12.7 | 149 | 814 | 57 | 25 | 146 |
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