Pål Bergvall 15:05 row
3,188
Meters
15:05.0
Time
2:21.9
Pace
181
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 116 |
April 14, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,188 | 2:21.9 | 122 | 721 | 24 | 131 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 118 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 128 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 149 |
| 15:05.0 | 18 | 2:18.8 | 131 | 749 | 12 |
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Workout Graph
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