Pål Bergvall 10:06 row
2,104
Meters
10:06.9
Time
2:24.2
Pace
117
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 114 |
May 29, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,104 | 2:24.2 | 117 | 701 | 117 | 24 | 128 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 | 120 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 | 132 |
| 10:06.9 | 22 | 2:36.8 | 91 | 612 | 1 | 9 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.