Pål Bergvall 15:07 row
3,118
Meters
15:07.6
Time
2:25.5
Pace
172
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 112 |
August 22, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,118 | 2:25.5 | 114 | 690 | 25 | 139 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 126 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 139 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 153 |
| 15:07.6 | 27 | 2:20.7 | 126 | 732 | 16 |
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Workout Graph
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