Pål Bergvall 7:25 row
1,536
Meters
7:25.9
Time
2:25.1
Pace
86
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 119 |
March 19, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.9 | 1,536 | 2:25.1 | 114 | 693 | 25 | 121 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 | 119 |
| 7:25.9 | 512 | 2:22.4 | 121 | 716 | 25 | 123 |
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Workout Graph
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