Pål Bergvall 31:17 BikeErg
14,054
Meters
31:17.5
Time
2:13.5
Pace
418
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 68 |
| Revolution Count | 2156 |
| Power/kg | 1.29 |
| Drag Factor | 94 |
June 25, 2024 20:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:17.5 | 14,054 | 2:13.5 | 147 | 805 | 68 | 132 |
| 5:00.0 | 2,106 | 2:22.4 | 121 | 716 | 67 | 113 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 70 | 119 |
| 15:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 132 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 69 | 139 |
| 25:00.0 | 2,239 | 2:13.9 | 146 | 800 | 68 | 136 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 832 | 70 | 143 |
| 31:17.5 | 577 | 2:14.3 | 144 | 797 | 69 | 142 |
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Workout Graph
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