Pål Bergvall 10:23 BikeErg
5,050
Meters
10:23.4
Time
2:03.4
Pace
161
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 71 |
| Revolution Count | 745 |
| Power/kg | 1.63 |
| Drag Factor | 106 |
July 25, 2024 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:23.4 | 5,050 | 2:03.4 | 186 | 940 | 71 | 137 |
| 5:00.0 | 2,377 | 2:06.2 | 174 | 899 | 71 | 131 |
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 72 | 141 |
| 10:23.4 | 196 | 1:59.3 | 206 | 1007 | 77 | 141 |
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Workout Graph
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