Pål Bergvall 21:54 BikeErg
10,056
Meters
21:54.1
Time
2:10.6
Pace
305
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 69 |
| Revolution Count | 1528 |
| Power/kg | 1.38 |
| Drag Factor | 99 |
October 16, 2024 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:54.1 | 10,056 | 2:10.6 | 157 | 839 | 69 | 134 |
| 5:00.0 | 2,162 | 2:18.7 | 131 | 750 | 69 | 117 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 125 |
| 15:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 135 |
| 20:00.0 | 2,372 | 2:06.4 | 173 | 895 | 70 | 143 |
| 21:54.1 | 941 | 2:01.2 | 196 | 975 | 72 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.