Mira Hurda 29:10 row
7,009
Meters
29:10.8
Time
2:04.8
Pace
445
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 127 |
April 01, 2025 12:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:10.8 | 7,009 | 2:04.8 | 180 | 915 | 445 | 27 | 135 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 112 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 | 117 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 | 120 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 28 | 157 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 28 | 161 |
| 29:10.7 | 967 | 2:09.6 | 161 | 847 | 59 | 28 | 144 |
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Workout Graph
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