Mira Hurda 39:41 row
10,011
Meters
39:41.3
Time
1:58.9
Pace
668
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 207 |
June 09, 2025 19:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:41.3 | 10,011 | 1:58.9 | 208 | 1015 | 668 | 26 | 147 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 27 | 135 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 26 | 144 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 26 | 144 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 | 145 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 27 | 149 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 26 | 151 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 27 | 153 |
| 39:41.3 | 1,203 | 1:56.9 | 219 | 1053 | 82 | 27 | 160 |
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Workout Graph
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