Mira Hurda 29:59 row
6,505
Meters
29:59.9
Time
2:18.3
Pace
375
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 117 |
October 14, 2025 17:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.9 | 6,505 | 2:18.3 | 132 | 750 | 375 | 24 | 118 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 | 112 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 | 119 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 120 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 120 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 120 |
| 29:59.9 | 1,086 | 2:18.0 | 133 | 756 | 63 | 24 | 119 |
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Workout Graph
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