Mira Hurda 12:34 row
2,909
Meters
12:34.4
Time
2:09.6
Pace
177
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 118 |
October 17, 2025 16:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:34.4 | 2,909 | 2:09.6 | 161 | 844 | 177 | 24 | 133 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 | 127 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 | 134 |
| 12:34.3 | 607 | 2:07.1 | 170 | 863 | 37 | 24 | 138 |
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Workout Graph
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