Mira Hurda 34:04 row
8,023
Meters
34:04.7
Time
2:07.4
Pace
499
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 922 |
| Drag Factor | 115 |
November 10, 2025 13:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.7 | 8,023 | 2:07.4 | 169 | 882 | 27 | 139 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 121 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 133 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 | 137 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 | 142 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 | 152 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 28 | 156 |
| 34:04.7 | 948 | 2:09.0 | 163 | 860 | 26 | 134 |
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Workout Graph
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